Saturday, April 11, 2009

Strawberry Banana Twist

A very nice, sweat, creamy smoothie. Great for a snack after school or a healthy alternative to ice cream!

What you will need:
  • Five ice cubes
  • 1/3 cup of half and half (this can be replaced with whole milk, 2%, etc)
  • One banana
  • Four large strawberries
  • Sugar (optional)
Directions:
  1. Peel banana and cut tops off of strawberries
  2. Combine ice, half and half, banana, and strawberries in blander.
  3. Taste smoothie. If so desired, add a few teaspoons of sugar, more or less to taste. (if the fruit is ripe enough, no sugar may be needed.)
Please, feel free to tweak this recipe. Thank you, and have a great smoothie!

Strawnanawi Smoothie

A refreshing, slightly tart smoothie made from strawberries, bananas, and kiwis.

What you will need:
  • Five ice cubes
  • 1/3 cup of half and half
  • Four large strawberries
  • One kiwi
  • 1/2 banana
  • Sugar to taste (optional)
Directions:
  1. Peel kiwi and banana, and cut tops off strawberries.
  2. Blend ice, half and half, and fruit together in a blender until smooth.
  3. Taste smoothie. If so desired, add a few teaspoons of sugar, more or less to taste. If fruit is ripe enough, no sugar may be needed.
Please, feel free to tweak this recipe. This is a recipe for a good smoothie, though it may not be your perfect smoothie. Thank you, have a great smoothie today!